Why we made these: Upgrade your bangers and mash.

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High in protein

High in fibre

80% less sat fat*
*compared to a standard pork sausage of the same weight


Rehydrated Textured Pea Protein (36%), Water, Olive Oil, Thickeners (Methylcellulose, Konjac, Xanthan Gum, Carrageenan), Pea Protein Isolate (2%), Natural Flavouring, Dried Onion, Pea Starch, Dextrin, Salt, Sage, Black Pepper, White Pepper, Ground Mace, Dextrose, Colour (Beetroot Red), Acidity Regulators (Calcium Hydroxide) Sausages filled into Sodium Alginate Casings


For allergens see ingredients in bold.

Manufactured in an environment which also handles cereals containing gluten.  

Keep refrigerated. Once opened, keep refrigerated and consume within 24 hours. Do not exceed the Use By date. Not suitable for home freezing.

One pack contains 3 portions. *RI% = Reference Intake of an average adult (8400kJ / 2000kcal)

Whilst we take a lot of care to ensure product info displayed on our website is correct, product recipes can be regularly changed by our super smart Inno team. This may affect nutrition and allergen information, you should therefore always check product labels and not rely solely on the info presented here.


 per 100gRI
Energy kJ 791
Energy kcal 189
Fat 12.8g
(of which saturates) 1.9g
Carbohydrates 1.8g
(of which sugars) 0.1g
Fibre 4.7g
Protein 14.4g
Salt 1.4g

How to cook THIS™

For best results, cook from frozen.

Not suitable for microwave cooking.

Grill: From Frozen

To grill cook, preheat the grill on high. Drizzle sausages in oil and place at the top of the grill for 6-8 minutes. Turn regularly.

Oven cook: From Frozen

Preheat oven 200°C. Place sausages on a tray in the top of the oven for 25-27 minutes. Turn half through cooking.

All appliances vary, these are guidelines only. Remove all packaging. Check food is piping hot throughout before serving.