ISN’T CHICKEN

PLANT-BASED DARK SOY & GARLIC PIECES

Why we made these:
We were suffering from fairly critical ‘tofu-fatigue’, whenever we made a veggie stir-fry.
These are a game-changer for us (obviously we hope they’re helpful for you too…).

Other stuff
worth knowing

Ready-to-cook
(Ridiculously) high in protein
Fortified with vitamin B12 & iron
190g

INGREDIENTS

Water, Soy Protein Concentrate (28%), Canola Oil, Soy and Garlic Seasoning [Soy and Garlic Seasoning contains: Sugar, Soy Sauce Powder (Soy, Wheat), Dark Brown Sugar, Dried Roasted Garlic, Garlic Powder, Maltodextrin, Barley Malt Extract, Spice (Ginger), Yeast Extract Powder, Natural Flavouring, Onion Powder, Thickener (Guar Gum), Dried Red Bell Pepper, Citric Acid, Cornflour (Maize Starch), Herb (Parsley)], Flavouring, Pea Protein Isolate (2%), Potato Starch, Pea Fibre (1%), Maltodextrin, Salt, Iron, Vitamin B12.

ALLERGENS

For allergens, including cereals containing gluten, see ingredients in Bold. May also contain traces of nuts.

RI% – Reference intake of an average adult (8400kJ / 2000kcal)

NUTRITION

 per 100gRI
Energy kJ 6748%
Energy kcal 161
Fat 5.3g8%
(of which saturates) 0.5g2%
Carbohydrates 5.5g2%
(of which sugars) 2.7g3%
Protein 21.8g44%
Salt 1.3g22%
Iron 3.8mg27%
Vitamin B12 0.7μg27%

How to cook THIS

Cooking instructions (from chilled):
For best results: pan-fry for 3-5 minutes
with a drop of vegetable or olive oil.

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