High in protein
Low in Saturated Fat
Source of fibre
1/5 a day
Fortified with B12 and Iron
320g (6 skewers)
Plant Based Soy and Pea Pieces (32%) (water, soya protein concentrate, pea protein isolate, natural flavouring, potato starch, pea fibre, maltodextrin, salt, rapeseed oil, iron, vitamin B12), Peppers (31%), Red Onion (20%), Lemon and Herb Marinade (14%) (sugar, water, onion puree, rapeseed oil, white wine vinegar, garlic puree, ginger puree, maize starch, lemon juice concentrate (sulphites), lemon juice powder, yeast extract powder, spice (ginger, coriander seed, cumin), dried red bell pepper, onion powder, herb (parsley, coriander leaf, rosemary), dried onion, garlic powder, lemon peel, salt, natural flavouring, thickener (xanthan gum)), Rapeseed Oil.
For allergens see ingredients in bold.
Manufactured in an environment which also handles cereals containing gluten.
WARNING: Contains sharp bamboo skewers
RI% – Reference intake of an average adult (8400kJ / 2000kcal)
BBQ – Place on BBQ for 6 – 8mins. Turning halfway to ensure even cooking.
Oven Grill –Heat oven grill to 180°C. Cook skewers on medium to high shelf for 4-5mins, turning halfway to ensure even cooking. Ensure oven is well ventilated.
Pan Fry –Add a small amount of oil to the pan prior to adding skewers. Cook over a medium-high heat for 10-15mins, turning halfway through to ensure even cooking.
Product is not suitable for microwave cooking.