ISN’T CHICKEN

PLANT-BASED LEMON & HERB SKEWERS

Why we made these: Plant-based is officially the best thing on the barbecue.

The peri-peri maestros called, they want their skewers back.

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worth knowing

Ready-to-cook

High in protein
Low in Saturated Fat 
Source of fibre 
1/5 a day
Fortified with B12 and Iron
320g (6 skewers)

INGREDIENTS

Plant Based Soy and Pea Pieces (32%) (water, soya protein concentrate, pea protein isolate, natural flavouring, potato starch, pea fibre, maltodextrin, salt,  rapeseed oil, iron, vitamin B12), Peppers (31%), Red Onion (20%), Lemon and Herb Marinade (14%) (sugar, water, onion puree, rapeseed oil, white wine vinegar, garlic puree, ginger puree, maize starch, lemon juice concentrate (sulphites), lemon juice powder, yeast extract powder, spice (ginger, coriander seed, cumin), dried red bell pepper, onion powder, herb (parsley, coriander leaf, rosemary), dried onion, garlic powder, lemon peel, salt, natural flavouring, thickener (xanthan gum)), Rapeseed Oil.

ALLERGENS

For allergens see ingredients in bold.

Manufactured in an environment which also handles cereals containing gluten.  

WARNING: Contains sharp bamboo skewers

 

RI% – Reference intake of an average adult (8400kJ / 2000kcal)

NUTRITION

 per 100gRI
Energy kJ 442
Energy kcal 106
Fat 4.0
(of which saturates) 0.62%
Carbohydrates 8.6g
(of which sugars) 7.5g
Protein 11g44%
Salt 0.52g
Iron 2.6mg18%
Vitamin B12 0.4μg16%
Fibre 3.9

How to cook THIS™

BBQ – Place on BBQ for 6 – 8mins. Turning halfway to ensure even cooking.

Oven GrillHeat oven grill to 180°C. Cook skewers on medium to high shelf for 4-5mins, turning halfway to ensure even cooking. Ensure oven is well ventilated. 

Pan FryAdd a small amount of oil to the pan prior to adding skewers. Cook over a medium-high heat for 10-15mins, turning halfway through to ensure even cooking.

Product is not suitable for microwave cooking.