(Ridiculously) high in protein
Fortified with vitamin B12 & iron
Water, Breading (Breading contains: Wheat Flour, Water, Corn, Modified Wheat Starch, Flour (Wheat, Rice), Salt, Wheat Starch, Raw Cane Sugar, Yeast, Onion Powder, Garlic Powder, Dried Sage, Paprika, Soy Lecithin, Pepper), Soy Protein Concentrate (21%), Rapeseed Oil, Flavouring, Pea Protein Isolate (2%), Canola Oil, Potato Starch, Dried Rosemary, Pea Fibre (1%), Maltodextrin, Salt, Titanium Dioxide, Iron, Vitamin B12.
For allergens, see ingredients in Bold. May also contain traces of nuts.
RI% – Reference intake of an average adult (8400kJ / 2000kcal)
Cooking instructions (from chilled):
For best results: oven-cook at 200°C
or 180°C for fan-assisted, for 12-15 minutes.