THIS ISN'T CHICKEN GOUJONS

Leaf Icon 100% PLANT-BASED

Outrageously meaty plant-based chicken goujons. Tasty as cluck.

What's in THIS™

  • High in protein
  • Source of fibre
  • Source of iron and vitamin b12
  • Low in saturated fat

Plant-based chicken flavoured goujons made from soya and pea protein, coated in batter and breadcrumbs.

Plant Based Chicken Flavoured Pieces (62%) (Water, Soya Protein Concentrate, Pea Protein Isolate, Natural Flavouring, Rapeseed Oil, Potato Starch, Salt, Maltodextrin, Pea Fibre, Calcium Sulphate, Iron, Vitamin B12), Savoury Batter (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Maize Starch, Onion Powder, Salt, Natural Flavouring, Garlic Powder, Raising Agents: Diphosphates, Sodium Carbonates; Sage, Pepper, Smoked Paprika), Breadcrumb (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Yeast, Salt), Rapeseed Oil

IMPORTANT STUFF:
Whilst we take a lot of care to ensure product info displayed on our website is correct, product recipes can be regularly changed by our super smart Inno team. This may affect nutrition and allergen information, you should therefore always check product labels and not rely solely on the info presented here.

Nutritional Info

 per 100g
Energy kJ 959
Energy kcal 229
Fat 10g
(of which saturates) 0.7g
Carbohydrates  14g
(of which sugars) 0.5g
Fibre  6g
Protein  18g
Salt  0.98g
Iron 2.6g
Vitamin B12 0.4

 

HOW TO COOK THIS™

Cook from frozen:

Oven: Pre-heat oven and baking tray. Cook for 14-16 minutes at 180°C or 12 – 14 mins at 200°C.

Deep Fat Fry: for 2.5 mins at 180°.

Cook from chilled:

Oven: From chilled: Pre -heat oven and baking tray. Cook for 7 – 8 minutes at 180°C.

Deep Fat Fry: for 1.5 minutes at 180°C