Available at WHSmith

Why we made these:C’mon, it’s a classic combo.

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Low in fat and high in fibre


THIS™ plant-based chicken flavoured soya and pea protein pieces, with sweetcorn & vegan mayo on granary bread. Granary Bread (45%): (Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Yeast, Wheat Gluten, Barley Malt Flour, Salt, Emulsifiers: Mono and Diacetyltartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid); THIS™ Isn’t Chicken Plant-Based Pieces (21%): (Water, Soya Protein Concentrate, Sunflower Oil, Natural Flavouring, Pea Protein Isolate, Potato Starch, Salt, Pea Fibre, Rapeseed Oil, Maltodextrin, Sea Salt and Black Pepper Seasoning (Maltodextrin, Black Pepper, Sugar, Yeast Extract Powder, Natural Flavouring, Sea Salt), Iron, Vitamin B12); Sweetcorn: (16%); Vegenaise Egg Free Sandwich Spread (12%): (Vegetable Oils (Rapeseed, Safflower), Water, Brown Rice Syrup, Apple Cider Vinegar, Soya Protein Concentrate, Sea Salt, Mustard Flour, Lemon Juice Concentrate); Spinach: (6%); Black Pepper.


For allergens, including cereals containing gluten, see ingredients in Bold.

RI% – Reference intake of an average adult (8400kJ / 2000kcal)

Whilst we take a lot of care to ensure product info displayed on our website is correct, product recipes can be regularly changed by our super smart Inno team. This may affect nutrition and allergen information, you should therefore always check product labels and not rely solely on the info presented here.


 per 100gRI
Energy kJ 913
Energy Kcal 219
Fat 8.7g
(of which saturates) 0.7g
Carbohydrates 25.2g
(of which sugars) 3.5g
Fibre 2.1g
Protein 9.5g
Salt 0.8g